Testimonial by Karin

I started working out with Missy almost 3 years ago, and it has truly changed my life on so many levels. She introduced me to yoga and that alone was truly amazing and life changing. By working out with Missy I have learned to get so much more out of every move. I feel so much better and have lost many inches. The biggest change is my in my mind. I have gone through a lot during the last 10 years and felt like had lost myself along the way. I felt anxious, frazzled, hopeless and lost. Missy has given me tools to be able to let go of a lot of emotions and feelings that were holding me back from living a true, happy life. I feel so much happier. I am a better, more playful mom and tuned in wife. I have a better relationship with food and am enjoying every moment of every day. My body feels happy, and I am feeling buzzed on life.

-Karin B.