You’re Worth It

Women are natural givers. It’s true – we put our needs aside to take care of others. And get this… our good intentions eventually deplete our patience, energy, and health. Then everyone suffers. 😔

If you are broken, everything else breaks down. What good is that? 

In order to show up for others, you must continually invest in your own well-being. Self-care benefits everyone in your circles of friends, family, colleagues, and community. Believe me – your people want you to take care of yourself.

So get rid of the guilt and do stuff you love cause when you feel good, good feelings flow through you. And, don’t you forget it! 😃

Wanna feel better right now? Spread the love to someone who may need to hear this. ❤️