A Pound A Day

Let me ask you a question…

Would you rather lose 3 pounds or 5 pounds in a week? 

Would you be happy losing just 1 pound a week? 

What if you lost 1 pound a week for a year? 

Would you be happy if you lost 50 pounds this past year during COVID?

This chart represents my amaze client’s year… she went from 207 to 157!!!

☑️no diet
☑️no cleanse
☑️no fast
☑️no points
☑️no keto
☑️no shake
☑️no macros
☑️no weighing

She is literally 3/4 of her former self and never felt so complete. Guess what else?

She is 66 and feeling great! Her next goal is joining MISSYCORE so she can continue to dance her way through life. 

Would you rather survive or thrive?
The choice is yours.
♠️♦️♥️♣️♦️♥️♠️♦️♥️♣️