True Feminism

Hey moms – is it doesn’t matter if your baby is 3 or 30. It’s time for you to get interested in how and why your body works the way that it does and investigate whether or not your core is functioning optimally. Core training will elminate back/hip pain, end incontinence, and reshape your midsection so that you can fall back in love with your body and enjoy your life to the fullest! I’m a 50-year-old mother of four and I want to teach you how I train myself and my clients.